I have been a personal trainer through The Manitoba Fitness Council and Can Fit Pro since 2004. In 2015, I became a Certified Block Therapy Instructor. I specialize in working with women over the age of fourty that have pain, digestive issues, anxiety and depression. My clients achieve their goals because of the time each person gets as an individual with me. No 2 bodies are the same and taking the time to get to know you is going to be what heals your body and makes you feel great.