Private Block Therapy Classes


Private Block Therapy Classes

block_therapy_classPrivate Block Therapy classes are now available in Winnipeg by appointment.

  • Can’t make it to class?
  • Uncomfortable working out in public?
  • Chronic pain preventing you from leaving home?
  • Healing from injury?

You’ll receive one-on-one instruction on how to breathe properly and use Block Therapy to improve your life and over-all health. You can choose to have a regular Intro Block Therapy class – or I can customize the workout to your specific health needs.  I own an infrared sauna and allow my private clients to block in the sauna for an added calorie burn and meditation.  It is AMAZING for the body to be able to sweat and detoxify like that with privacy.

*The Block Buddy is required for private classes.
To purchase your Block Buddy online click here

Cost:
$60.00 per hour.

For appointment bookings:
Email: info@jmhwellness.com
Phone:  (204) 227-8654

Benefits of Block Therapy

  • Weight loss
  • Reduced cellulite
  • Pain management
  • Improved circulation
  • Improved lymphatic drainage
  • Reduced anxiety
  • Overall increase in energy
  • Marked improvement in posture
  • Increased range of motion, flexibility and strength
  • Healthier skin & hair