Archives: Notices


Spring 2017

Coming soon, I will be teaching 3 classes at week for The City of Winnipeg through our Leisure Guide. These Block Therapy classes are so inexpensive and so important for the body to really get your alignment and breathing back like when you were a baby.  Blocks are supplied for […]


During 2016, I was able to get out and teach this fabulous Block Therapy program daily and sometimes multiple classes a day. I went to areas such as Pinawa, Lac Du Bonnet, Seven Sisters, Lockport, Ile Des Chenes, Ste. Adolphe and areas in the USA and Mexico along with my […]

JMHWellness on Shaw TV!

I had a fantastic morning with the TV crew of Shaw TV taping and interviewing me and my Block Therapy participants in May 2016.   As soon as the segment is ready, I will post so you can see all about what happens in a Block Therapy class.  

Spring Happenings at JMHWellness

New sessions are underway at all locations into the summer 2016 and so many new private clients.  This private service is always available if you are wanting one on one sessions with me, you and the lovely blocks.  We can work towards getting you into intermediate block work if you are needing […]

Block Therapy helps reduce chronic pain

Published by: – Click here to access full article Posted on Sun, August 2, 2015 at 1:27pm by Block Therapy helps reduce chronic pain Owner of JMH Wellness, Joanne Holt has turned her passion for total body health and wellness into a business that helps others improve their […]