Cases - JMH Wellness

My approach emphasizes holistic wellness and self-care practices. When we understand terrain work, we can truly guide our clients and ourselves.

Latest Projects

Explore Our Latest Case Studies

Metabolic Syndrome

Diabetes 2 or Metabolic Syndrome

Are you dealing with…

Metabolic Health

Better Metabolic Health

We all require a…

Pre-Treatment and Post-Treatment

Preventing Cancer Recurrence

Have you had cancer…

Children's Wellness

Children’s Development Issues

Children – Do you…

Brain Fog, Weight Gain, Insomnia

Brain Fog and Insomnia

45 year old female…

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Years as a Personal Trainer

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Custom Programs

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Patients

Minutes to Get Started

Testimonials

What Our Patients are Saying

“

By focusing on my top 3 areas of “What is in your bucket”, we were able to uncover loads of information. First the toxicities and next the deficiencies. We aimed to heal using targeted nutrition based on her DNA Blueprint, exercise/movement programs, and emotional wellness bringing in key supplements and a wonderful detox plan.

The weight loss came, the better sleep, the ability to methylate, detoxify my body without feeling so stuck all the time.

”

Anonymous Client

Brain Fog, Weight Gain, Insomnia

“

I was dealing with Diabetes 2 or Metabolic Syndrome. Processed foods, sugar, gluten, vegetable oils, skin toxins, smoking, stress, viruses, EMF, lack of good sleep all contributed to Metabolic Syndrome.

There were lots of little bio-hacks that helped improve glucose levels.

”

Anonymous Client

Managing Metabolic Syndrome

“

As a cancer patient myself, I believe in empowerment for patients/clients to make informed decisions to navigate this journey. I understand the profound connection between the body, mind and spirit in our healing process.

”

Anonymous Client

Post-treatment Cancer Patient

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Being a personal trainer for 22+ years, I believe movement is essential using tools such as The Cooch Ball, Block Therapy, Fascia/Lymph work along with the right amount of cardiovascular exercise and resistance training based on your DNA.

Cases - JMH Wellness

Latest Projects

Explore Our Latest Case Studies

Diabetes 2 or Metabolic Syndrome

Better Metabolic Health

Preventing Cancer Recurrence

Children’s Development Issues

Brain Fog and Insomnia

Years as a Personal Trainer

Custom Programs

Patients

Minutes to Get Started

Testimonials

What Our Patients are Saying

Anonymous Client

Anonymous Client

Anonymous Client

Subscribe To Our Newsletter

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