About the Bloom Better Cooch Ball
Your Path to Confidence and Wellness
Are you ready to transform your life? The Pelvic Fit & Fix System powered by the Cooch Ball is a game-changing resource for your pelvic floor health! Here is what you gain when you make the PFF System a part of you daily routine.
Benefits of the Cooch Ball
- Addresses Root Causes: Unlike traditional approaches, the PFF System addresses the root cause of your pelvic floor issues, offering daily routines that lead to long-term transformation. When you sit on your Cooch Ball, the weight of your body is absorbed into the ball. When you breathe properly as taught in the Bloom TV, you will feel the “lift” of your pelvic floor on the exhale and the “melt” when you inhale. This powerful combination leads to you getting the extra blood and biofeedback that your body needs to repair and strengthen your pelvic floor.
- Natural Healing: 90% of the time, incontinence is not a medical issue, but it’s treated as one. Incontinence is usually rooted in deficient or less-than-optimal movement patterns and habits, which feed into worsening pelvic floor dysfunction. Implementing a daily 3-minute routine with The PFF System will help improve these valuable movement patterns through ongoing education and accountability, supporting your pelvic floor to strengthen and heal itself.
- Inspires Further Fitness!: Once you experience how starting a daily 3 minute routine can transform your life, it’s likely you will be inspired to take your fitness further! Your body truly is capable of so much and after experiencing the fruit of what The PFF System has to offer, many women are driven to live healthier, happier, more intentional lives.
How to Get Started with the Cooch Ball
As with all of the health and wellness solutions I offer, it all starts by having you submit The Terrain 10 questionnaire. We work on the top 3 areas your body/mind needs to focus on first. This questionnaire along with your DNA results, blood labs will truly allow me to create a very personalized experience for you.
