Contact Us - JMH Wellness

Please reach out to chat for a 20 minute exploratory session so we can chat about your goals and how I can help you reach them in all areas of life.

Location:

Donridge Dr Winnipeg, MB R3X Canada

Phone:

1 (204) 227 8654

Email us at:

joanneholt@mymts.net

Get in Touch

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Happy to answer any questions you may have.





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    Being a personal trainer for 22+ years, I believe movement is essential using tools such as The Cooch Ball, Block Therapy, Fascia/Lymph work along with the right amount of cardiovascular exercise and resistance training based on your DNA.

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