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Being a personal trainer for 22+ years, I believe movement is essential using tools such as The Cooch Ball, Block Therapy, Fascia/Lymph work along with the right amount of cardiovascular exercise and resistance training based on your DNA.
About Us
Contact Info
- 1 (204) 227-8654
- joanneholt@mymts.net
- Donridge Dr Winnipeg, MB R3X